Amerikan\u0131n Nevrologiya Akademiyas\u0131n\u0131n son burax\u0131l\u0131\u015f\u0131nda d\u0259rc\u2063 edil\u0259n m\u0259lumatlara g\u00f6r\u0259, i\u015f zaman\u0131 beynin daha s\u0259m\u0259r\u0259li i\u015fl\u0259m\u0259si ya\u015fl\u0131l\u0131q d\u00f6vr\u00fcnd\u0259 \u200dyadda\u015f \u2063v\u0259 d\u00fc\u015f\u00fcnc\u0259 probleml\u0259rinin daha \u2064az yaranmas\u0131na s\u0259b\u0259b olur.<\/i><\/p>\n
Norve\u00e7d\u0259 7 min n\u0259f\u0259r 300-d\u0259n \u00e7ox m\u00fcxt\u0259lif pe\u015f\u0259 sahibi aras\u0131nda apar\u0131lan t\u0259dqiqat zaman\u0131, i\u015f\u2064 yerind\u0259\u200d kognitiv stimulyasiyan\u0131n \u200cd\u0259r\u0259c\u0259si,\u200c bir t\u0259r\u0259fd\u0259n, rutin t\u0259krarlanan tap\u015f\u0131r\u0131qlar, dig\u0259r t\u0259r\u0259fd\u0259n is\u0259 sosial, analitik v\u0259 yarad\u0131c\u0131 bacar\u0131qlar t\u0259l\u0259b ed\u0259n daha m\u00fcr\u0259kk\u0259b tap\u015f\u0131r\u0131qlar \u0259sas\u0131nda qiym\u0259tl\u0259ndirilib.\u2064 70 ya\u015fdan sonra i\u015ftirak\u00e7\u0131lar yadda\u015f\u2062 v\u0259 \u2064d\u00fc\u015f\u00fcnc\u0259 \u2062\u00fczr\u0259 testl\u0259rd\u0259n ke\u00e7iril\u0259r\u0259k, onlarda y\u00fcng\u00fcl \u0259qli poz\u011funluqlar\u0131n \u2063olub-olmad\u0131\u011f\u0131 m\u00fc\u0259yy\u0259nl\u0259\u015fdirilib. \u018fn\u200b a\u015fa\u011f\u0131 kognitiv \u2064y\u00fck\u0259 malik insanlar (m\u0259s\u0259l\u0259n, po\u00e7talyonlar) \u2063aras\u0131nda\u200c y\u00fcng\u00fcl \u0259qli poz\u011funluqlar 42%\u200c hallarda a\u015fkar edilib.\u200c Buna\u200c qar\u015f\u0131l\u0131q, daha\u2064 intellektual i\u015fl\u0259y\u0259nl\u0259r (m\u00fc\u0259lliml\u0259r) aras\u0131nda bu r\u0259q\u0259m c\u0259mi 27% t\u0259\u015fkil edib.<\/p>\n
«Bu n\u0259tic\u0259l\u0259r g\u00f6st\u0259rir\u2062 ki, t\u0259hsil s\u0259viyy\u0259sind\u0259n ba\u015fqa, sonrak\u0131 pe\u015f\u0259 \u200bf\u0259aliyy\u0259ti d\u0259 g\u0259l\u0259c\u0259kd\u0259 \u0259qli poz\u011funluq riskl\u0259rinin azald\u0131lmas\u0131nda m\u00fch\u00fcm rol\u200b oynay\u0131r»<\/b> — \u2062aliml\u0259r qeyd edibl\u0259r. D\u00fc\u015f\u00fcnc\u0259 v\u0259 yadda\u015f\u0131n saxlanmas\u0131na \u200b\u0259n faydal\u0131\u2063 konkret\u200c pe\u015f\u0259 bacar\u0131qlar\u0131n\u0131n m\u00fc\u0259yy\u0259nl\u0259\u015fdirilm\u0259si \u00fc\u00e7\u00fcn daha geni\u015f t\u0259dqiqatlar apar\u0131lmas\u0131 z\u0259ruridir.<\/p>\n
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