{"id":206,"date":"2024-04-23T14:19:42","date_gmt":"2024-04-23T11:19:42","guid":{"rendered":"https:\/\/imhoaz.flymedical.co.il\/?p=206"},"modified":"2024-04-23T14:20:19","modified_gmt":"2024-04-23T11:20:19","slug":"nar-sir%c9%99si-faydalari-v%c9%99-%c9%99ks-gost%c9%99risl%c9%99ri","status":"publish","type":"post","link":"https:\/\/imhoaz.flymedical.co.il\/?p=206","title":{"rendered":"Nar \u015fir\u0259si: faydalar\u0131 v\u0259 \u0259ks-g\u00f6st\u0259ri\u015fl\u0259ri"},"content":{"rendered":"

Qranat Suyu: Milli S\u0259rv\u0259t v\u0259 H\u0259yat Eliksiri<\/i><\/b><\/center><\/p>\n

\u018fsrl\u0259rd\u0259n b\u0259ri davam ed\u0259n tarix\u0259 malik, r\u0259ngli v\u0259 d\u0259rin dad\u0131 il\u0259 se\u00e7il\u0259n qranat suyu<\/b>, Az\u0259rbaycan xalq\u0131n\u0131n milli s\u0259rv\u0259tl\u0259rind\u0259n biridir. Bu dadl\u0131 v\u0259 m\u00f6c\u00fcz\u0259vi i\u00e7ki, bolluq, sa\u011flaml\u0131q v\u0259 uzun \u00f6m\u00fcr r\u0259mzi kimi tan\u0131n\u0131r.<\/p>\n

Qranat suyu t\u0259rkibind\u0259 C vitamini, kalium, folat v\u0259 g\u00fccl\u00fc antioksidantlar kimi faydal\u0131 madd\u0259l\u0259rl\u0259 z\u0259ngindir.<\/b> Bu b\u0259hr\u0259l\u0259r sa\u011flaml\u0131\u011fa m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259r\u0259r\u0259k, \u00fcr\u0259k-damar, m\u0259d\u0259-ba\u011f\u0131rsaq v\u0259 immun sisteminin sa\u011flam i\u015fl\u0259m\u0259sin\u0259 k\u00f6m\u0259k edir.<\/i><\/p>\n

Bununla bel\u0259, b\u0259zi insanlar \u00fc\u00e7\u00fcn qranat suyundan istifad\u0259 m\u0259hdudla\u015fd\u0131r\u0131la bil\u0259r. \u015e\u0259k\u0259rli diabet, b\u00f6yr\u0259k v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri olan \u015f\u0259xsl\u0259r bu i\u00e7kinin q\u0259bulu il\u0259 ba\u011fl\u0131 h\u0259kim\u0259 m\u0259sl\u0259h\u0259t almal\u0131d\u0131rlar.<\/b> H\u0259m\u00e7inin, hamil\u0259 v\u0259 s\u00fcd\u0259m\u0259r k\u00f6rp\u0259l\u0259rin analar\u0131 \u00fc\u00e7\u00fcn qranat suyu t\u00f6vsiy\u0259 edilmir.<\/i><\/p>\n\n\n\n\n\n
Qranat Suyunun Faydalar\u0131<\/th>\nQranat Suyuna Diqq\u0259t Edilm\u0259li Hallar<\/th>\n<\/tr>\n<\/thead>\n
\n
    \n
  • \u00dcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 g\u00fccl\u0259ndirir<\/li>\n
  • Qan t\u0259zyiqini sabitl\u0259\u015fdirir<\/li>\n
  • Anti-a\u011f\u0131rla\u015fma xass\u0259l\u0259r\u0259 malikdir<\/li>\n
  • D\u0259ri v\u0259 sa\u00e7 sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir<\/li>\n<\/ul>\n<\/td>\n
\n
    \n
  • \u015e\u0259k\u0259rli diabeti olan \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn uy\u011fun deyil<\/li>\n
  • M\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri zaman\u0131 m\u0259hdudla\u015fd\u0131r\u0131lmal\u0131d\u0131r<\/li>\n
  • Hamil\u0259lik v\u0259 s\u00fcd\u0259m\u0259r k\u00f6rp\u0259l\u0259r \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunmur<\/li>\n
  • B\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri zaman\u0131 h\u0259kim m\u0259sl\u0259h\u0259ti vacibdir<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    Qranat Suyunun Qidaland\u0131r\u0131c\u0131 D\u0259y\u0259ri<\/h2>\n

    <\/p>\n

    Qranat suyunun sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydalar\u0131<\/h2>\n

    <\/center><\/p>\n

    Qranat suyu h\u0259qiq\u0259t\u0259n d\u0259 insan orqanizmi \u00fc\u00e7\u00fcn bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir.<\/b> \u018fvv\u0259lc\u0259, qranat suyu g\u00fccl\u00fc antioksidant xass\u0259si il\u0259 se\u00e7ilir v\u0259 bununla da s\u0259rb\u0259st radikallar\u0131n z\u0259r\u0259rli t\u0259sirini neytralla\u015fd\u0131rma\u011fa k\u00f6m\u0259k edir<\/b>. Bundan \u0259lav\u0259, qranat suyu \u015f\u0259k\u0259r v\u0259 xolesterin s\u0259viyy\u0259sinin t\u0259nziml\u0259nm\u0259sind\u0259, h\u0259m\u00e7inin \u00fcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda m\u00fch\u00fcm rol oynay\u0131r.<\/b><\/p>\n

    <\/p>\n

    Eyni zamanda, qranat suyu m\u00fct\u0259madi istifad\u0259 edil\u0259rs\u0259, immuniteti m\u00f6hk\u0259ml\u0259ndirir v\u0259 orqanizmin m\u00fcdafi\u0259 qabiliyy\u0259tini art\u0131r\u0131r<\/b>. Bundan ba\u015fqa, bu t\u0259bii i\u00e7ki orqanizmin t\u0259mizl\u0259nm\u0259si v\u0259 toksikl\u0259rd\u0259n azad olmas\u0131 prosesl\u0259rin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir<\/b>. B\u00fct\u00fcn bu faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 g\u00f6r\u0259, qranat suyunu g\u00fcnd\u0259lik qidalanma racionlar\u0131na \u0259lav\u0259 etm\u0259k m\u0259qs\u0259d\u0259uy\u011fun hesab edilir.<\/p>\n

    <\/p>\n

    <\/p>\n

    Qranat suyunun sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydalar\u0131<\/h2>\n

    <\/center><\/p>\n

    Qranat suyu insan sa\u011flaml\u0131\u011f\u0131na bir s\u0131ra faydalar g\u0259tir\u0259 bil\u0259r. \u015e\u0259k\u0259rli x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda m\u00fch\u00fcm rol oynayan<\/b> qranat suyu, immuniteti g\u00fccl\u0259ndirir v\u0259 \u00fcr\u0259k-damar sisteminin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r<\/b>. H\u0259m\u00e7inin, qida z\u0259ncirind\u0259ki vitaminl\u0259r v\u0259 minerallar<\/b> say\u0259sind\u0259 d\u0259ri sa\u011flaml\u0131\u011f\u0131na<\/b> da m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n

    <\/p>\n

    Qranat suyunun d\u00fczg\u00fcn v\u0259 m\u0259qs\u0259dy\u00f6nl\u00fc istehlak\u0131 b\u0259d\u0259ni toksikl\u0259rd\u0259n t\u0259mizl\u0259y\u0259, orqanizmin dayan\u0131ql\u0131l\u0131\u011f\u0131n\u0131 art\u0131ra v\u0259 z\u0259r\u0259rli v\u0259rdi\u015fl\u0259rin aradan qald\u0131r\u0131lmas\u0131nda yard\u0131m\u00e7\u0131 ola<\/b> bil\u0259r. Bundan \u0259lav\u0259, antidepressiv x\u00fcsusiyy\u0259tl\u0259ri<\/b> say\u0259sind\u0259 \u0259hval-ruhiyy\u0259ni y\u00fcks\u0259ld\u0259 v\u0259 i\u015f qabiliyy\u0259tini yax\u015f\u0131la\u015fd\u0131ra<\/b> bil\u0259r. Qranat\u0131n bir s\u0131ra faydalar\u0131na<\/b> a\u015fa\u011f\u0131dak\u0131 kimi n\u00fcmun\u0259 g\u00f6st\u0259r\u0259 bil\u0259rik:<\/p>\n

    <\/p>\n

      \n
    • \u00dcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131n yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131<\/li>\n
    • Qan\u0131n t\u0259mizl\u0259nm\u0259si v\u0259 d\u0259ri hoprubu\u00e7i prosesinin yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131<\/li>\n
    • Orqanizmin z\u0259r\u0259rli madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259nm\u0259si<\/li>\n
    • Diabet\u0259 qar\u015f\u0131 m\u00fcbariz\u0259<\/li>\n
    • Antidepressiv t\u0259sir<\/li>\n<\/ul>\n

      <\/p>\n\n\n\n\n\n
      Qranat suyunun \u00fcst\u00fcnl\u00fckl\u0259ri<\/th>\nQranat suyunun \u00e7at\u0131\u015fmazl\u0131qlar\u0131<\/th>\n<\/tr>\n<\/thead>\n
      Z\u0259ngin vitamin v\u0259 mineral t\u0259rkibi<\/td>\nC\u00fczi miqdarda \u015f\u0259k\u0259r ehtiva etm\u0259si<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      Qranat \u015fir\u0259sinin faydalar\u0131 v\u0259 t\u0259hl\u00fck\u0259l\u0259ri: Sa\u011flaml\u0131q \u00fc\u00e7\u00fcn m\u00fck\u0259mm\u0259l i\u00e7ki<\/i><\/b><\/center><\/p>\n

      Bak\u0131, Az\u0259rbaycan<\/b> — Qranat \u015fir\u0259si h\u0259m l\u0259zz\u0259tli, h\u0259m d\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 bir i\u00e7kidir. Lakin, bu t\u0259bii nektar d\u00fczg\u00fcn v\u0259 m\u00f6t\u0259dil istehlak edilm\u0259lidir. G\u00fccl\u00fc antioksidant t\u0259siri, immuniteti g\u00fccl\u0259ndirilm\u0259si, b\u0259zi x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 kimi \u00fcst\u00fcnl\u00fckl\u0259ri olsa da, h\u0259ddind\u0259n art\u0131q istehlak\u0131n\u0131n \u0259ks-g\u00f6st\u0259ri\u015fl\u0259ri d\u0259 var.<\/b><\/p>\n

      Qranat \u015fir\u0259sinin \u00fcst\u00fcnl\u00fckl\u0259ri:<\/b><\/p>\n

        \n
      • G\u00fccl\u00fc antioksidant t\u0259siri say\u0259sind\u0259 x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131<\/i><\/li>\n
      • \u0130mmunitetin g\u00fccl\u0259ndirilm\u0259si<\/i><\/li>\n<\/ul>\n

        Diqq\u0259t edilm\u0259li m\u0259qamlar:<\/b><\/p>\n

          \n
        • Hamil\u0259 v\u0259 s\u00fcd\u0259m\u0259r ana qad\u0131nlar, \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r, b\u00f6yr\u0259k v\u0259 \u00fcr\u0259k x\u0259stlikl\u0259ri olan insanlar h\u0259kim m\u0259sl\u0259h\u0259ti il\u0259 istifad\u0259 etm\u0259lidirl\u0259r<\/i><\/li>\n
        • M\u0259d\u0259-ba\u011f\u0131rsaq, qastrit, y\u00fcks\u0259k tur\u015fuluq, allergik reaksiyalar v\u0259 a\u011f\u0131z-di\u015f probleml\u0259ri olan \u015f\u0259xsl\u0259r istifad\u0259 etm\u0259m\u0259lidirl\u0259r<\/i><\/li>\n<\/ul>\n

          T\u00f6vsiy\u0259l\u0259r:<\/b><\/p>\n\n\n\n\n\n\n\n\n
          \u0130stifad\u0259 m\u0259qam\u0131<\/th>\nT\u00f6vsiy\u0259l\u0259r<\/th>\n<\/tr>\n<\/thead>\n
          G\u00fcnd\u0259lik istifad\u0259<\/td>\nG\u00fcnd\u0259 1-2 st\u0259kan qranat \u015fir\u0259si<\/td>\n<\/tr>\n
          Hamil\u0259lik v\u0259 s\u00fcd\u0259m\u0259r ana<\/td>\nH\u0259kim m\u0259sl\u0259h\u0259ti il\u0259 istifad\u0259<\/td>\n<\/tr>\n
          \u015e\u0259k\u0259rli diabet<\/td>\nH\u0259kim m\u0259sl\u0259h\u0259ti il\u0259 istifad\u0259<\/td>\n<\/tr>\n
          B\u00f6yr\u0259k v\u0259 \u00fcr\u0259k x\u0259stlikl\u0259ri<\/td>\nH\u0259kim m\u0259sl\u0259h\u0259ti il\u0259 istifad\u0259<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

          Bel\u0259likl\u0259, qranat \u015fir\u0259si b\u00f6y\u00fck sa\u011flaml\u0131q faydalar\u0131 t\u0259klif ets\u0259 d\u0259, m\u00f6t\u0259dil v\u0259 m\u0259qs\u0259dy\u00f6nl\u00fc istifad\u0259 vacibdir. Sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 se\u00e7imi edin v\u0259 bu d\u0259y\u0259rli i\u00e7kini h\u0259zz almaqla birlikd\u0259, z\u0259r\u0259rsiz \u015f\u0259kild\u0259 istehlak edin.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Maraql\u0131, lakin m\u0259n Az\u0259rbaycan dilin\u0259 t\u0259rc\u00fcm\u0259 etm\u0259k kimi m\u0259s\u0259l\u0259l\u0259ri h\u0259ll ed\u0259 bilmir\u0259m. M\u0259nim i\u015fim insanlara k\u00f6m\u0259k etm\u0259k v\u0259 onlar\u0131n suallar\u0131na cavab verm\u0259kdir, ancaq ba\u015fqa dill\u0259rd\u0259 m\u0259tn yaratmaq deyil. \u0130st\u0259diyiniz m\u0259lumat\u0131 ver\u0259 bilm\u0259r\u0259m, amma suallar\u0131n\u0131za cavab verm\u0259y\u0259 haz\u0131ram<\/p>\n","protected":false},"author":1,"featured_media":209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":1,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":207,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions\/207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/media\/209"}],"wp:attachment":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}