{"id":263,"date":"2024-04-23T18:31:50","date_gmt":"2024-04-23T15:31:50","guid":{"rendered":"https:\/\/imhoaz.flymedical.co.il\/?p=263"},"modified":"2024-04-23T18:31:50","modified_gmt":"2024-04-23T15:31:50","slug":"siqaretin-b%c9%99d%c9%99n%c9%99-z%c9%99r%c9%99ri","status":"publish","type":"post","link":"https:\/\/imhoaz.flymedical.co.il\/?p=263","title":{"rendered":"Siqaretin b\u0259d\u0259n\u0259 z\u0259r\u0259ri"},"content":{"rendered":"\n<p>Siqaretin b\u0259d\u0259n\u0259 z\u0259r\u0259ri: T\u00fcst\u00fcn\u00fcn gizli sahibi<\/p>\n<p><\/p>\n<p>\u0130nsan sa\u011flaml\u0131\u011f\u0131n\u0131n\u200d bir \u00e7ox d\u00fc\u015fm\u0259nl\u0259ri var, ancaq\u200d bunlardan \u2062biri diqq\u0259t m\u0259rk\u0259zind\u0259 olan v\u0259 \u200b\u00e7ox tez-tez m\u00fczakir\u0259 olunan m\u00f6vzudur \u2064- siqaret. Bu ki\u00e7ik, yan\u0131c\u0131\u2064 t\u00fcf\u0259ng\u2063 b\u0259d\u0259n v\u0259 \u2062ruh \u00fc\u00e7\u00fcn b\u00f6y\u00fck t\u0259hl\u00fck\u0259 m\u0259nb\u0259yidir. Onun a\u011f\u0131r n\u0259tic\u0259l\u0259ri haqq\u0131nda dan\u0131\u015fmaq \u00fc\u00e7\u00fcn vaxt g\u0259lmi\u015fdir.<\/p>\n<h2 id=\"siqaretin-b%c9%99d%c9%99n%c9%99-t%c9%99sirl%c9%99ri\">Siqaretin B\u0259d\u0259n\u0259\u200c T\u0259sirl\u0259ri<\/h2>\n<section>\n<p><\/p>\n<p>Siqaret\u00e7\u0259km\u0259k b\u0259d\u0259n\u0259 d\u0259rin v\u0259 \u0259sasl\u0131 t\u0259sirl\u0259r g\u00f6st\u0259rir. \u0130lk n\u00f6vb\u0259d\u0259, <strong>t\u00fct\u00fcnd\u0259ki nikotin madd\u0259si t\u0259n\u0259ff\u00fcsd\u0259 \u00e7\u0259tinlikl\u0259r\u200b yarad\u0131r v\u0259\u2064 a\u011fciy\u0259r funksiyalar\u0131n\u0131 pozur<\/strong>. Bundan\u2064 \u0259lav\u0259, <strong>siqaretin t\u0259rkibind\u0259ki z\u0259r\u0259rli kimy\u0259vi madd\u0259l\u0259r qan\u200d d\u00f6vran\u0131n\u0131 pozmaqla \u00fcr\u0259k v\u0259 damar sisteml\u0259rin\u0259 z\u0259r\u0259r verir<\/strong>.<\/p>\n<p><\/p>\n<p>Siqaret\u00e7\u0259km\u0259nin uzun \u2062m\u00fcdd\u0259tli t\u0259sirl\u0259ri daha\u200d da t\u0259hl\u00fck\u0259lidir. Bel\u0259\u2064 ki, <strong>nikotin madd\u0259si \u200bbeyind\u0259ki\u2064 hissiyyatlar\u0131 pozmaqla psixoloji as\u0131l\u0131l\u0131q yarada bilir v\u0259 siqaretd\u0259n\u200b uzaqla\u015fma\u011f\u0131 \u00e7\u0259tinl\u0259\u015fdirir<\/strong>. Qalxanvari v\u0259zin v\u0259 \u2063sidikqovucu sisteml\u0259rin\u200b i\u015finin pozulmas\u0131na da \u2062s\u0259b\u0259b olur.<\/p>\n<p><\/p>\n<h3>Siqaretin Orqanlara T\u0259siri<\/h3>\n<p><\/p>\n<ul><\/p>\n<li><strong>A\u011fciy\u0259r<\/strong> &#8212; T\u0259ngn\u0259f\u0259slik, \u2062\u00f6sk\u00fcr\u0259k, xroniki bronxit<\/li>\n<p><\/p>\n<li><strong>\u00dcr\u0259k<\/strong> -\u2063 \u00dcr\u0259k x\u0259st\u0259likl\u0259ri, infarkt<\/li>\n<p><\/p>\n<li><strong>Damarlar<\/strong> &#8212; Damar spazmalar\u0131, damar x\u0259st\u0259likl\u0259ri<\/li>\n<p><\/p>\n<li><strong>M\u0259d\u0259<\/script>-ba\u011f\u0131rsaq<\/strong> \u200d- M\u0259d\u0259 xoras\u0131,\u2064 qastrit<\/li>\n<p><\/p>\n<li><strong>B\u00f6yr\u0259k\u2064 v\u0259 sidik yollar\u0131<\/strong> &#8212; B\u00f6yr\u0259k da\u015flar\u0131, sidik kis\u0259si\u2064 x\u0259st\u0259likl\u0259ri<\/li>\n<p><\/p>\n<li><strong>D\u0259ri<\/strong> &#8212; Erk\u0259n qocalma, g\u00f6d\u0259kl\u0259r<\/li>\n<p>\n<\/ul>\n<p><\/p>\n<table class=\"wp-block-table is-style-stripes\"><\/p>\n<thead><\/p>\n<tr><\/p>\n<th>Orqan<\/th>\n<p><\/p>\n<th>T\u0259sir<\/th>\n<p>\n    <\/tr>\n<p>\n  <\/thead>\n<p><\/p>\n<tbody><\/p>\n<tr><\/p>\n<td>G\u00f6z<\/td>\n<p><\/p>\n<td>Quruluq, g\u00f6z ya\u015f\u0131 azalmas\u0131<\/td>\n<p>\n    <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>Di\u015fl\u0259r<\/td>\n<p><\/p>\n<td>A\u011f\u0131zda v\u0259 di\u015fl\u0259rd\u0259 lekkl\u0259r, sar\u0131lma, di\u015f \u0259ti x\u0259st\u0259likl\u0259ri<\/td>\n<p>\n    <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>\u018fz\u0259l\u0259 \u200dv\u0259 s\u00fcm\u00fckl\u0259r<\/td>\n<p><\/p>\n<td>Osteoporoz, \u00e7\u0259kinin azalmas\u0131<\/td>\n<p>\n    <\/tr>\n<p>\n  <\/tbody>\n<p>\n<\/table>\n<p>\n<\/section>\n<h2 id=\"tutun-istifad%c9%99sinin-uzunmudd%c9%99tli-n%c9%99tic%c9%99l%c9%99ri\">T\u00fct\u00fcn \u0130stifad\u0259sinin \u2063Uzunm\u00fcdd\u0259tli N\u0259tic\u0259l\u0259ri<\/h2>\n<section><\/p>\n<p>Siqaretin \u2062q\u0259bul edilm\u0259si yaln\u0131z \u2063a\u011fciy\u0259r x\u0259r\u00e7\u0259ngin\u0259 v\u0259 \u00fcr\u0259k-damar \u200cx\u0259st\u0259likl\u0259r\u0259 deyil, h\u0259m\u00e7inin g\u00f6rm\u0259 qabiliyy\u0259tinin z\u0259ifl\u0259m\u0259sin\u0259 v\u0259 assur\u0259ti\u200c itirm\u0259sin\u0259 s\u0259b\u0259b ola\u200c bil\u0259r. <b>Siqaret\u2063 \u00e7\u0259k\u0259nl\u0259rd\u0259 qan t\u0259zyiqinin artmas\u0131, hemoqlobina\u00f6s\u0131 azalmas\u0131 v\u0259 Q\u0130CR-in \u0259lav\u0259 olunmas\u0131 kimi t\u0259hl\u00fck\u0259li simptomlar m\u00fc\u015fahid\u0259\u2063 edilir.<\/b><\/p>\n<p><\/p>\n<p>Siqaret \u200d\u00e7\u0259km\u0259k\u2062 h\u0259m\u00e7inin di\u015fl\u0259rin r\u0259nginin \u2063d\u0259yi\u015fm\u0259sin\u0259, a\u011f\u0131z bo\u015flu\u011fu yollar\u0131n\u0131n z\u0259d\u0259l\u0259nm\u0259sin\u0259 v\u0259 di\u015f \u0259tl\u0259rinin iltihablanmas\u0131na g\u0259tirib\u200d \u00e7\u0131xara bil\u0259r. <b>Bundan \u0259lav\u0259, \u200bsiqaret \u00e7\u0259km\u0259 ba\u015f a\u011fr\u0131lar\u0131na,\u200b yadda\u015f z\u0259ifl\u0259m\u0259sin\u0259 v\u0259 zehni\u2064 f\u0259all\u0131\u011f\u0131n\u2064 azalmas\u0131na da s\u0259b\u0259b ola bil\u0259r.<\/b><\/p>\n<p><\/p>\n<table class=\"wp-block-table is-style-stripes\"><\/p>\n<thead><\/p>\n<tr><\/p>\n<th>Sa\u011fl\u0131q Probleml\u0259ri<\/th>\n<p><\/p>\n<th>T\u0259sir D\u0259r\u0259c\u0259si<\/th>\n<p>\n        <\/tr>\n<p>\n    <\/thead>\n<p><\/p>\n<tbody><\/p>\n<tr><\/p>\n<td>\u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri<\/td>\n<p><\/p>\n<td>Y\u00fcks\u0259k<\/td>\n<p>\n        <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>A\u011fciy\u0259r x\u0259r\u00e7\u0259ngi<\/td>\n<p><\/p>\n<td>\u00c7ox Y\u00fcks\u0259k<\/td>\n<p>\n        <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>G\u00f6rm\u0259 qabiliyy\u0259tinin \u2062azalmas\u0131<\/td>\n<p><\/p>\n<td>Orta<\/td>\n<p>\n        <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>Di\u015fl\u0259rin d\u0259yi\u015fm\u0259si<\/td>\n<p><\/p>\n<td>Y\u00fcks\u0259k<\/td>\n<p>\n        <\/tr>\n<p>\n    <\/tbody>\n<p>\n<\/table>\n<p>\n<\/section>\n<h2 id=\"siqaret-ismaricinin-aradan-qaldirilmasi\">Siqaret \u0130smar\u0131c\u0131n\u0131n Aradan \u200bQald\u0131r\u0131lmas\u0131<\/h2>\n<section><\/p>\n<p>Siqaret istifad\u0259si insan\u0131n b\u0259d\u0259nin\u0259 bir \u00e7ox z\u0259r\u0259rli\u200d t\u0259sirl\u0259r\u200d g\u00f6st\u0259rir. Bu \u2064z\u0259r\u0259rl\u0259rin aradan qald\u0131r\u0131lmas\u0131 \u00fc\u00e7\u00fcn ard\u0131c\u0131l \u2064v\u0259 davaml\u0131 s\u0259yl\u0259r t\u0259l\u0259b olunur. Buna g\u00f6r\u0259 d\u0259 h\u0259r \u200dbir f\u0259rdin sa\u011flaml\u0131\u011f\u0131n\u0131\u200c d\u00fc\u015f\u00fcnm\u0259si v\u0259 \u200dsiqareti \u2064h\u0259yat\u0131ndan \u00e7\u0131xarmas\u0131 vacibdir.<\/p>\n<p><\/p>\n<p>Siqareti t\u0259rgitm\u0259k \u200c\u00fc\u00e7\u00fcn\u200b a\u015fa\u011f\u0131dak\u0131 m\u0259sl\u0259h\u0259tl\u0259r faydal\u0131 ola bil\u0259r:<\/p>\n<p><\/p>\n<ul><\/p>\n<li><strong>M\u0259qs\u0259d \u200bqoyun<\/strong> &#8212; \u2062Siqareti tamamil\u0259 atma\u2062 v\u0259 ya \u2064azaltma h\u0259d\u0259fi m\u00fc\u0259yy\u0259nl\u0259\u015fdirin.<\/li>\n<p><\/p>\n<li><strong>Alternativl\u0259r axtar\u0131n<\/strong> -\u2062 Siqareti \u0259v\u0259z\u2062 ed\u0259 \u2062bil\u0259c\u0259k daha \u200csa\u011flam \u2063v\u0259rdi\u015fl\u0259r tap\u0131n.<\/li>\n<p><\/p>\n<li><strong>D\u0259st\u0259k qruplar\u0131na qo\u015fulun<\/strong> \u200c &#8212; Bu \u200cv\u0259 ya dig\u0259r\u2062 \u00fcsullarla siqareti atmaqdak\u0131 \u00e7\u0259tinlikl\u0259ri b\u00f6l\u00fc\u015f\u0259 bil\u0259c\u0259yiniz insanlar tap\u0131n.<\/li>\n<p><\/p>\n<li><strong>H\u0259kim v\u0259 ya m\u00fct\u0259x\u0259ssis\u0259 m\u00fcraci\u0259t edin<\/strong> &#8212; Siqareti atmaq \u00fc\u00e7\u00fcn daha \u200ct\u0259sirli \u00fcsullar v\u0259 d\u0259st\u0259k almaq \u00fc\u00e7\u00fcn pe\u015f\u0259kar k\u00f6m\u0259k al\u0131n.<\/li>\n<p>\n<\/ul>\n<p><\/p>\n<table class=\"wp-block-table is-style-stripes\"><\/p>\n<thead><\/p>\n<tr><\/p>\n<th>Siqaretin B\u0259d\u0259n\u0259 Z\u0259r\u0259rl\u0259ri<\/th>\n<p><\/p>\n<th>Faydalar\u0131<\/th>\n<p>\n    <\/tr>\n<p>\n  <\/thead>\n<p><\/p>\n<tbody><\/p>\n<tr><\/p>\n<td>T\u0259n\u0259ff\u00fcs sistemini z\u0259d\u0259l\u0259m\u0259k<\/td>\n<p><\/p>\n<td>Sa\u011flaml\u0131\u011f\u0131n \u200dyax\u015f\u0131la\u015fmas\u0131<\/td>\n<p>\n    <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>\u00dcr\u0259k-damar x\u0259st\u0259likl\u0259rini\u200b art\u0131rmaq<\/td>\n<p><\/p>\n<td>G\u0259ncliyin uzad\u0131lmas\u0131<\/td>\n<p>\n    <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>Qan d\u00f6vran\u0131n\u0131 pis\u2062 t\u0259sir etm\u0259k<\/td>\n<p><\/p>\n<td>Maddi\u200c q\u0259na\u0259tin olmas\u0131<\/td>\n<p>\n    <\/tr>\n<p>\n  <\/tbody>\n<p>\n<\/table>\n<p>\n<\/section>\n<h2 id=\"siqaretsiz-saglam-h%c9%99yat-t%c9%99rzi-t%c9%99sviqi\">Siqaretsiz Sa\u011flam H\u0259yat\u2063 T\u0259rzi \u200cT\u0259\u015fviqi<\/h2>\n<section><\/p>\n<p>Siqaret\u00e7\u0259km\u0259k\u2063 t\u0259kc\u0259 \u2064a\u011fciy\u0259rl\u0259riniz\u0259 deyil, b\u00fct\u00fcn orqanlar\u0131n\u0131za \u200dm\u0259nfi \u2063t\u0259sir g\u00f6st\u0259rir. Bu z\u0259r\u0259rli v\u0259rdi\u015f, beyninizd\u0259n \u00fcr\u0259yiniz\u0259 q\u0259d\u0259r b\u00fct\u00fcn b\u0259d\u0259niniz\u0259 \u2063da\u011f\u0131d\u0131c\u0131 t\u0259sir edir. <strong>Siqaretin z\u0259r\u0259rli t\u0259sirl\u0259ri \u2062a\u015fa\u011f\u0131dak\u0131lard\u0131r:<\/strong><\/p>\n<p><\/p>\n<ul><\/p>\n<li>\u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri<\/li>\n<p><\/p>\n<li>B\u0259dxass\u0259li \u015fi\u015fl\u0259r<\/li>\n<p><\/p>\n<li>\u0130nfeksion x\u0259st\u0259likl\u0259r<\/li>\n<p><\/p>\n<li>D\u0259rinin erk\u0259n qocalmas\u0131<\/li>\n<p><\/p>\n<li>A\u011fciy\u0259rl\u0259rin \u2063z\u0259d\u0259l\u0259nm\u0259si<\/li>\n<p>\n<\/ul>\n<p><\/p>\n<table class=\"wp-block-table is-style-regular\"><\/p>\n<thead><\/p>\n<tr><\/p>\n<th>Siqaretd\u0259n imtina etm\u0259kl\u0259 \u0259ld\u0259 edil\u0259n faydalar<\/th>\n<p><\/p>\n<th>M\u00fcdd\u0259t<\/th>\n<p>\n    <\/tr>\n<p>\n  <\/thead>\n<p><\/p>\n<tbody><\/p>\n<tr><\/p>\n<td>Qandan karbon\u2062 monoksid s\u0259viyy\u0259si azal\u0131r<\/td>\n<p><\/p>\n<td>12 saat<\/td>\n<p>\n    <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>Oksigen\u200d s\u0259viyy\u0259si normal olaraq b\u0259rpa olunur<\/td>\n<p><\/p>\n<td>24-48 saat<\/td>\n<p>\n    <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>\u00dcr\u0259k \u2063x\u0259st\u0259likl\u0259ri riskinin azalmas\u0131<\/td>\n<p><\/p>\n<td>1-2 il<\/td>\n<p>\n    <\/tr>\n<p><\/p>\n<tr><\/p>\n<td>Plasman xolesterol\u2064 s\u0259viyy\u0259sinin azalmas\u0131<\/td>\n<p><\/p>\n<td>1-2\u2063 ay<\/td>\n<p>\n    <\/tr>\n<p>\n  <\/tbody>\n<p>\n<\/table>\n<p>\n<\/section>\n<h2 id=\"outro\">Final Thoughts<\/h2>\n<p>Here is a creative \u2064and\u2062 neutral-toned \u200dconclusion\u200b for \u200dthe article &#171;Siqaretin b\u0259d\u0259n\u0259 z\u0259r\u0259ri&#187; in Azerbaijani:<\/p>\n<p>Siqaretin q\u0259bulu b\u0259d\u0259ni \u200dt\u0259hdid ed\u0259n bir d\u0259h\u015f\u0259tdir. Bu z\u0259h\u0259rli v\u0259 t\u00fcst\u00fcl\u00fc d\u00fc\u015fm\u0259n h\u0259ssas orqanlar\u0131m\u0131z\u0131, h\u0259tta h\u0259yat\u0131m\u0131z\u0131 bel\u0259 m\u0259hv ed\u0259 bil\u0259r. Siqaret \u00e7\u0259km\u0259k, insan\u0131 x\u0259st\u0259likl\u0259r v\u0259 a\u011fr\u0131larla \u00fcz-\u00fcz\u0259 g\u0259tirir.\u200c Amma h\u0259yatda h\u0259r zaman se\u00e7im etm\u0259k imkan\u0131m\u0131z\u2063 var. \u018fg\u0259r siqaret \u00e7\u0259km\u0259k \u200bist\u0259mirsinizs\u0259, bu\u200d z\u0259r\u0259rli \u200bv\u0259rdi\u015fd\u0259n qurtulma\u011f\u0131n\u200c yollar\u0131n\u0131 tapmal\u0131s\u0131n\u0131z. Sa\u011flaml\u0131\u011f\u0131n\u0131za qay\u011f\u0131 g\u00f6st\u0259rm\u0259kl\u0259, uzun v\u0259 xo\u015fb\u0259xt \u00f6m\u00fcr s\u00fcrm\u0259k m\u00fcmk\u00fcnd\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siqaretin b\u0259d\u0259n\u0259 z\u0259r\u0259ri: H\u0259r n\u0259f\u0259s, h\u0259r damla \u2013 sa\u011flaml\u0131\u011fa \u0259ng\u0259l. T\u00fcst\u00fc buludlar\u0131 alt\u0131nda gizl\u0259n\u0259n t\u0259hl\u00fck\u0259: a\u011fciy\u0259rl\u0259r, \u00fcr\u0259k v\u0259 qan damarlar\u0131 \u00fc\u00e7\u00fcn ciddi risk. N\u0259f\u0259s almaq \u00e7\u0259tinl\u0259\u015fir, sa\u011flaml\u0131q t\u0259dric\u0259n azal\u0131r. Vaxt\u0131nda h\u0259r\u0259k\u0259t etm\u0259k vacibdir \u2013 siqaretd\u0259n \u0259l \u00e7\u0259km\u0259k sa\u011flaml\u0131\u011f\u0131 qoruma\u011f\u0131n yegan\u0259 yoludur.<\/p>\n","protected":false},"author":1,"featured_media":264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=263"}],"version-history":[{"count":0,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/posts\/263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=\/wp\/v2\/media\/264"}],"wp:attachment":[{"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imhoaz.flymedical.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}